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International Yoga Day | 2022 Latest News

International Yoga Day
International Yoga Day

International Yoga Day 

This time on the occasion of International Yoga Day, Prime Minister Narendra Modi will participate in a mass yoga program on the grounds of Mysore Palace. International Yoga Day

Prior to this, PM has tweeted and said that- “Yoga Day will be celebrated tomorrow i.e. on 21st June. This time the event will be held under the theme of ‘Yoga for Humanity’. Let us all together make it a success and increase the popularity of yoga further. International Yoga Day

This time 8th International Yoga Day will be celebrated 

The Prime Minister made this tweet in several Indian languages ​​including Hindi and English. The PM has been continuously tweeting about the various benefits of yoga for the last few days regarding the Yoga Day is celebrated on the 21st of June.

This time the 8th International Yoga Day will be celebrated on the 21st of June. The first Yoga Day was created on 21 June 2015. This time Modi will participate in a mass yoga program at the Mysore Palace grounds in Karnataka on the occasion of International Yoga Day. 

International Yoga Day
International Yoga Day

Yoga Asanas for weight loss

If you do 12 yoga poses every day, then your weight can be reduced up to 10 kg in 10 days. Of these yoga postures, 4 are done standing, 3 sitting, 2 lying down and 3 lyings straight. Do each asana 50 to 100 times. Increase their count over time. International Yoga Day

Trikonasana   

This asana should be done at least 50 times at a time. This will easily reduce your weight. Yoga has now become the need of every human being.

Practicing yoga can make everyone healthy and free from various diseases and disabilities. Yoga is also considered as a strong method of meditation which helps in relaxing the mind and body. Around 2 billion people worldwide practice yoga according to a survey.

Program will run from 3 am to 10 pm 

Sonowal said that on International Yoga Day-2022, in coordination with the Ministry of External Affairs, a program is being organized for a collective yoga protocol according to the movement of the sun around the world. He said, “The program will start at 3 am Indian time and will go on till 10 pm. International Yoga Day

International Yoga Day
International Yoga Day
Why is Yoga Day celebrated on 21st June 

Many times people have the question that why Yoga Day is celebrated only on June 21, what is the reason behind it, June 21 is the longest day of the Northern Hemisphere, which is also known as summer solstice.

According to Indian tradition, the sun is in Dakshinayana after the summer solstice. Doing yoga on this day gives many benefits. Due to which Yoga Day is celebrated only on 21st June. International Yoga Day

What are the benefits of yoga? Information given to 1736 prisoners during yoga practice in Nawada

The jail superintendent said that efforts would be made to give a new dimension to the Amrit Mahotsav of 75th year of independence by doing yoga by Patanjali Yoga teacher.

In connection with the Yoga Day in the world, the prisoners were given yoga in the Nawada Mandal jail on Monday. They were told about the benefits of yoga, Devendra Prasad, the propagator of the district yoga of Patanjali Yogpeeth, told that the prisoners would be made to do yoga on the occasion of Yoga Day.

International Yoga Day
International Yoga Day
People stay healthy by doing yoga 

The jail superintendent said that efforts would be made to give a new dimension to the Amrit Mahotsav of 75th year of independence by doing yoga by Patanjali Yoga teacher. A special program will also be organized in Nawada’s Mandal Kara regarding International Yoga Day. International Yoga Day

When the whole country will be celebrating this unique festival. In such a situation, there is also a person who has done the work of taking yoga from door to door in the country and abroad. Yes, we are talking about Yoga Guru Baba Ramdev. Who has played an important role in popularizing Yoga. International Yoga Day                

 

Read Also – Biography of Vidya Balan | Latest news 2022

Read Also – अन्तरराष्ट्रीय योग दिवस प्रतिवर्ष 21 जून को मनाया जाता है। यह दिन वर्ष का सबसे लम्बा दिन होता है और योग भी मनुष्य को दीर्घायु बनाता है।

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